Does sleep porn help with your sleep or does “porn sleeping” as a habit actually make it even more difficult to fall asleep?

Dr. Sean answers a viewer’s question about her sexual relationship with her husband and his porn consumption. She said her husband could only sleep with her when he watched porn videos.

Sleep Porn is an Unhealthy Addiction

Legal or mental assistance is available in some countries when research found revenge porn ruins lives and sleeping with someone addicted to it is no different from sleeping with the devil.

Does porn sleep help you sleep? Some people are looking for mom sleeping porn or pornhub videos every night before sleep.

The U.S. CDC reports that 1 in 3 adults doesn’t get enough sleep which, according to the National Sleep Foundation, is between 7 and 9 hours. Countless things can interrupt your sleep patterns from chronic pain and anxiety to overeating or consuming too much alcohol before bed. One thing most people don’t associate with insomnia (the inability to fall or stay asleep) is viewing pornography. In fact, some people intentionally watch pornography and masturbate before bed, in hopes of achieving ultimate relaxation. Unfortunately, this habit is doing more harm than good.

Listen to Music Helps Sleep

A recent meta-analysis of music-sleep studies focusing on 10 high-quality studies found that music helps people with both short-term and chronic sleep problems. In a typical study, people listen to relaxing tunes (such as classical music) for about 45 minutes before they head off to bed.

Audiowuxia.com has a collection of the best music for sleep difficulties. You can check it out here.

Listening to Audiobooks Better Than Sleep Porn

Are you tired of trying to quit porn but you just can’t?

Listening to books and music has been proven to help improve many aspects of our lives such as helping us to sleep better and faster or even helping us to get better at something.

If you can’t quit porn videos, romantic or even erotic audiobooks can be a better solution.

They give you more relaxation when you are about to sleep and give you a better quality of sleeping time.

Audiobooks and music can help you quit porn as the relaxing sounds provide stress relief.

With sleep music or relaxing audiobooks, you will be guided into a deep state of relaxation in which your unconscious mind will be more open to retaining suggestions and those positive messages will help you calm down fast while you are sleeping.

The Carnal Prayer Mat

Rouputuan, also known as The Carnal Prayer Mat  is a 17th-century Chinese erotic novel published under a pseudonym but usually attributed to Li Yu.  It was published in Japan as Nikubuton with a preface proclaiming it the greatest erotic novel of all time.

Weiyangsheng is an egoistic young scholar who often boasts of his aspiration to marry the most beautiful woman in the world. He seeks neither fame nor glory and prefers to indulge in women and sex. 

While the story is clearly an allegory, it does not pretend to hide its realistic, pornographic nature. The author seems to express the view that “sex is healthy, not devitalizing, as in the traditional Chinese assertion, so long as it is ‘taken’ as if it were a drug, and not ‘consumed’ as if it were an ordinary food”.

You can listen to chapter one of “The Carnal Prayer Mat” here:

If you are ready to finally quit porn, then get this amazing audiobook of “The Carnal Prayer Mat” today!

To read more of this wonderful novel or more about romance stories, please join membership.